As I sit here at 5:45 am talking to people who just cannot take the loneliness another day so they feel ending their life is a better option. I don’t know how you feel about being forced to quarantine, but I think it is absolutely ridiculous. It is causing more problems than it should. Domestic violence has increased, suicide attempts are on the rise, and mental issues are getting much worse from the isolation and loneliness.
What is the solution to this madness? My solution is to walk around your neighborhood, talk to your neighbors, let them know who you are if they don’t know already.
Getting outside in the sunshine does a lot of good for your mental health. Walk around your yard, start an exercise program. You can do this free on YouTube. You can also join a support group.
This is the perfect time to get creative.